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With the Forerunner 405, Garmin has finally squeeze power of GPS location-based date in a sleek sport watch that can be worn all day. Runners will no longer ought to choose between function and fashion. Garmin's ANT + Sport wireless platform that wirelessly sends your data in your computer plus a touch bezel that lets you modify screens which has a simple tap (no more fumbling for buttons) run get this not only a step forward in GPS-enabled fitness devices, but also in training devices period. Forerunner 405 comes in two color options — black or green.
The Power Of Location-Based Data
Anyone that has used Garmin's Forerunner 205 or 305 already understands the power that attaching location data to traditional measurements like distance, speed, time, calories burned, and heartrate can provide. Knowing exactly in which you worked hardest, ran fastest (or most slowly), and lets you tailor your workouts to boost for specific distances, conditions, and types of terrain. It gives a whole picture of how we interact with every portion of one's run.
Forerunner 405 is available in two color options — black or green
Train with a virtual partner
Watch Results
Loaded with serious training features, Forerunner 405 continuously monitors your time, distance, pace, calories and heartrate (when combined with heart rate monitor). Each run is kept in memory so you are able to review and analyze the information to see how you've improved.
The high-sensitivity GPS receiver sustains satellite reception, whether you’re tackling a trail or jogging over the urban canyons of skyscrapers. The Forerunner 405 is water-resistant (IPX7) and might be used outdoors or indoors (with an optional foot pod), making it the best year-round, all-weather training tool.
Included with all the Forerunner 405:
Heart Rate Monitor
USB ANT Stick
Forerunner 405 can be acquired with or without a heart rate monitor (see the versions tab) to help you you result in the most from your training. Versions using a digital heartrate monitor continuously track heart beats per minute. Train inside a certain heartbeat zone to improve your level of fitness or compare your pace and heart rate to past performance around the same run.
The revolutionary patent-pending touch bezel about the face of the watch makes navigating your options easier than ever. Simply by tapping, holding or owning a finger down the bezel, runners can start a new workout, access their training history or challenge a Virtual Partner. The Forerunner 405 makes training which has a Virtual Partner simple and efficient. Runners can adjust the Virtual Partner’s pace without stopping within the middle of your workout, and also the Virtual Partner is always on and ready for a challenge.
Run, Sync, Store and Share
One of Garmin's most ambitious decisions has been to approach fitness devices as a total platform with their "ANT + Sport" connectivity system. All of Garmin's new fitness devices, such as Forerunner 405, Edge 605 and 705 bike computers, and Forerunner 50 heart rate monitor watches, will interface wirelessly with any devices which are compatible wiht the "ANT + Sport" protocol, including devices off their manufacturers.
Once you’ve logged the miles, the ANT + Sport wireless technology automatically transfers data to your computer once the Forerunner is within range. No cables, no hookups. The data’s just there, ready for one to analyze, categorize and share through Garmin's online community, Garmin Connect or optional Garmin Training Center software. You are able to wirelessly send workouts out of your computer to Forerunner, too.
Share Wirelessly
With Forerunner 405 it can be done to share your locations, advanced workouts and courses wirelessly with other Forerunner 405 users. Now you can send your favorite workout to your buddy to try, or compete against a friend's recorded course. Sharing details are easy. Just select "transfer" to send your information to nearby units.
Cross-Train
Take your training inside while using versatile Forerunner 405. Pair it having an optional foot pod to follow your speed, distance and running cadence indoors each time a GPS signal is unavailable. This new design clips onto your laces for easy removal and automatically turns on if you start moving. You are able to also add a speed/cadence bike sensor to trace the pace and distance of your cycling workouts.
Be Part of A Community
Garmin acquired Motion-based, the largest shared repository of customer-generated gps-based routes, courses and maps. This became a significant move for Garmin to support the gps user community and bring an abundance of route choices to gps users. With a fairly easy connection for a computer, it can be done to join a worldwide network of cyclists and outdoor enthusiasts through Garmin Connect our new, one-stop site for data analysis an sharing.
You can also upload to optional Garmin Training Center software for further analysis. Garmin Training Center stores large quanities of workout and ride data. Some from the things it can be done to do are:
Review your workout data, including pace/speed, distance, time, calories burned; and if available, heart rate, cadence and detailed elevation.
View a detailed graph of your workout data, plotted over time or distance.
View a roadmap of your workout that shows the actual path you traveled.
Categorize your workout history based on form of activity.
Review previous workouts, which are saved by day and week.
Create customized workouts with specific goals and rest intervals. Then send these phones your fitness device.*
Schedule workouts to get a specific day with calendar.
Get custom workout templates designed with the experts at TrainingPeaks.com
What's Inside The Box
Forerunner 405, USB ANT stick and Heartbeat Monitor, AC adapter, Charging clip, Owner's manual, and Quick reference guide
Touch bezel lets you change screens with a simple tap (no more fumbling for buttons)
Training features that continuously monitors your time, distance, pace, calories and heart rate (when paired with heart rate monitor)
ANT + Sport wireless platform wirelessly sends your data to your computer
Includes both the USB ANT Stick and Heart Rate Monitor
Download recorded courses to compete against previous workouts or race a Virtual Partner
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